|
My name is Lucy and I am a certified Yoga instructor, with training in the Vinyasa style. My goal is to create an environment where people of all shapes, sizes and fitness levels can find awareness in their bodies in order to find their own practice.
I don't believe that yoga is about achieving the perfect posture, being extremely flexible or having rock hard abs. Yes, these things would be great, however, what I believe is most important is becoming in tune with your body, knowing your own personal limits and goals, forgetting about the ego, and focusing on your own edge.
Thank you for visiting Anyone Can Yoga and I hope to see you soon!

Click Like to get updates on classes!
|